Is Crab Fat Good Cholesterol? Unveiling the Truth Behind the “Mustard”

Crab, a delicacy enjoyed worldwide, often presents a culinary conundrum: What about that yellowish-orange substance often found inside? Known as “crab fat,” “tomalley,” or sometimes even “mustard,” this part of the crab raises questions about its nutritional value and, most importantly, its impact on cholesterol. Is crab fat good cholesterol, or is it something to … Read more