How Many Calories and Protein in 4 Ounces of Chicken Breast? A Comprehensive Guide

Chicken breast is a staple in many diets, prized for its lean protein and versatility. Whether you’re a seasoned athlete, a weight-conscious individual, or simply someone seeking a healthy meal option, understanding the nutritional content of chicken breast is crucial. This article delves into the specifics of a 4-ounce serving, exploring its calorie and protein … Read more