Can You Eat Halo Ice Cream on Keto? Understanding the Ketogenic Diet and Halo Ice Cream Nutrition
The ketogenic diet, commonly referred to as the keto diet, has gained popularity for its potential in weight loss and improved blood sugar control. It involves drastically reducing the intake of carbohydrates and replacing them with fat, which puts the body into a metabolic state called ketosis. In this state, the body burns fat for … Read more