Is Oven Baked Healthier Than Fried? A Deep Dive into Cooking Methods
The age-old question: is oven-baked food truly healthier than its fried counterpart? For years, health-conscious individuals have gravitated towards the oven, viewing it as a beacon of healthy cooking. But is this perception entirely accurate, or are there nuances to consider? Let’s embark on a detailed exploration of baking versus frying, dissecting the science, nutritional … Read more